Mixed Martial Arts (MMA) is one of the most physically demanding sports in the world, and your gloves go through a lot during training and sparring. Over time, sweat, bacteria, and odor can build up inside your MMA gloves, reducing their lifespan and making them unpleasant to use. If you’ve ever wondered how to clean MMA gloves the right way, you’re in the right place.
In this guide, we’ll walk you through step-by-step cleaning methods, odor-removal hacks, drying techniques, and preventative care tips. We’ll also answer common questions and explain how gloves differ from boxing shorts, gym gloves, workout gloves, and lifting gloves.
Whether you’re a beginner or a professional fighter, keeping your gear clean is essential—not just for performance, but also for hygiene.
Why Cleaning MMA Gloves Matters
Your gloves are constantly exposed to sweat, bacteria, and friction. Here’s why regular cleaning is non-negotiable:
- Odor Control – Sweat and bacteria cause foul smells.
- Hygiene – Dirty gloves can lead to skin infections like ringworm and staph.
- Durability – Proper care extends the life of leather and synthetic gloves.
- Performance – Clean gloves maintain flexibility and padding quality.
MRX Products designs gloves and other gear that last long—but only if you take care of them properly.
Step-by-Step Guide: How to Clean MMA Gloves
1. Wipe Them After Every Session
After training, wipe the inside and outside with a dry towel to remove excess sweat. This prevents moisture from settling in.
2. Use Anti-Bacterial Spray
A quick spray inside the gloves with a natural disinfectant or glove deodorizer kills bacteria before it spreads. Avoid alcohol-based sprays that can damage leather.
3. Deep Clean Weekly
For a deeper clean:
- Mix a mild soap with warm water.
- Dip a soft cloth in the solution.
- Gently wipe the inside and outside of the gloves.
- Avoid soaking gloves in water—they’ll lose shape.
4. Dry Properly
- Stuff gloves with paper towels or glove dogs to absorb moisture.
- Keep them in a well-ventilated area, away from direct sunlight.
- Never put MMA gloves in the dryer.
5. Condition Leather Gloves
If you use leather training gloves, apply a leather conditioner every few weeks to keep them soft and crack-free.
How to Remove Odor from MMA Gloves
If your gloves already smell bad, here are quick fixes:
- Freezer Method – Place gloves in a sealed bag and freeze overnight to kill bacteria.
- Baking Soda – Sprinkle inside to absorb moisture and odor.
- Charcoal Deodorizers – Use glove inserts that trap smells.
How Often Should You Clean MMA Gloves?
- After every session – Quick wipe + deodorizer spray.
- Weekly – Deep cleaning.
- Monthly – Conditioning (for leather gloves).
Consistency is key—don’t wait until gloves smell unbearable.
MMA Gloves vs. Other Training Gear
When cleaning combat sports and fitness gear, different items need slightly different care. Let’s compare:
MMA Gloves vs. Boxing Shorts
- Boxing shorts are machine washable.
- MMA gloves should never be machine washed—only wiped and air-dried.
MMA Gloves vs. Weight Lifting Gloves
- Weight lifting gloves and lifting gloves are often made of synthetic fabrics and can sometimes be hand washed.
- MMA gloves are more delicate due to padding and leather.
MMA Gloves vs. Workout Gloves
- Workout gloves for men and gym gloves get sweaty from weight training but usually have more breathable fabric.
- MMA gloves trap more bacteria because of the closed-fist design.
No matter what type of gloves you use, MRX Products offers durable, sweat-resistant options to make cleaning easier.
Pro Tips to Keep Gloves Fresh Longer
- Always wear clean hand wraps.
- Store gloves in a breathable bag (not a sealed gym bag).
- Rotate between two pairs of training gloves if possible.
- Never share gloves—personal hygiene matters.
- Wash hand wraps after every session to reduce bacteria transfer.
Common Mistakes to Avoid When Cleaning MMA Gloves
- Using bleach or harsh chemicals – damages the material.
- Submerging gloves in water – ruins padding.
- Leaving gloves in gym bags overnight – bacteria multiplies.
- Drying in direct sunlight – leather cracks and hardens.
Recommended Gear Care Routine for Fighters
Here’s a quick breakdown of how to care for all your training gear:
- MMA Gloves – Wipe after use, deep clean weekly, condition monthly.
- Training Gloves – Same routine as MMA gloves.
- Gym Gloves – Hand wash every 1–2 weeks.
- Workout Gloves – Spot clean with mild detergent.
- Boxing Shorts – Machine wash with cold water, air dry.
Why Choose MRX Products for MMA & Gym Gear?
At MRX Products, we specialize in high-quality combat sports and fitness gear, including:
- MMA gloves built with durable leather.
- Comfortable weight lifting gloves and workout gloves for men.
- Breathable gym gloves designed for performance.
- Stylish, functional boxing shorts for fighters.
All our products are designed to withstand intense training while being easy to maintain.
Final Thoughts
Learning how to clean MMA gloves is just as important as learning how to throw a punch or practice technique. Clean gear keeps you healthy, extends the lifespan of your equipment, and ensures top performance.
Whether you’re hitting pads, lifting weights, or sparring, always remember: proper care is part of your training routine.
